By Tamara El-Rahi

Organic produce. Free-range eggs. Essential oils. We’re all about the natural and non-processed these days for anything that goes into, on, or in the vicinity of our bodies. That is, with the gaping exception of birth control.

By Tamara El-Rahi

Call me biased but I think my daughters are the most beautiful girls in the world. And in a world that serves us up unrealistic standards and expectations when it comes to beauty, I yearn for them to grow up knowing how perfect they are; to grow up to be comfortable in their skin.

By Tamara El-Rahi

This week, I came across an article titled “No More Isolation: Why More Women are Sharing Pregnancy News During the First Trimester”. I am so glad this is happening! I have fallen pregnant three times, the second of which ended in miscarriage - but all three times we told family and friends as soon as we knew. And having experienced both these happy and painful outcomes of pregnancy, we still wouldn’t do it any other way.

By Tamara El-Rahi

Honestly, there aren’t too many instances where I leave the movie theatre with a warm and fuzzy feeling. But that is exactly how I felt a couple of weeks ago when I saw the film ‘Instant Family.’